image for Sporting Event item typeYoga with Louise Cashin at Heart Twickenham C.I.C

Sporting Event, from 28 Sep 2016

Address

First Floor,
67a Holly Road,
Twickenham,
TW1 4HF

Details

For Louise, yoga isn't just something you do on your mat with a teacher but a lifestyle, a whole way of living and thinking. She encourages students to connect with the practices every day, whether it's 15 minutes of asana or yoga breathing in bed before sleep, mindfulness around emotional wellbeing during a busy day at work or yoga- at- your- desk for office bound yogis.

The classes emphasise the importance of relaxation and breathing in every momentand students are encouraged to be aware of sensations in their bodies as they move and hold postures. Correct alignment, fluid movement and synchronised breath are at the heart of each class.

Community space for hiire

Event details

Dates Times
Wed 5 Oct 2016 19:30 to 21:00
Wed 12 Oct 2016 19:30 to 21:00
Wed 19 Oct 2016 19:30 to 21:00
Wed 26 Oct 2016 19:30 to 21:00
Wed 2 Nov 2016 19:30 to 21:00
Wed 9 Nov 2016 19:30 to 21:00
Wed 16 Nov 2016 19:30 to 21:00
Wed 23 Nov 2016 19:30 to 21:00
Wed 30 Nov 2016 19:30 to 21:00
Wed 7 Dec 2016 19:30 to 21:00
Wed 14 Dec 2016 19:30 to 21:00

Prices

See website for details

Location

Directions

See location of Heart Twickenham C.I.C on Google mapsSee location on Google maps

Map reference: TQ 160732  Lat: 51.44594 Long: -0.33096

Facilities

Community space for hiire