image for Sporting Event item typePregnancy Yoga with Sammie at Heart Twickenham C.I.C

Yoga, from 3 Dec 2016

Address

First Floor,
67a Holly Road,
Twickenham,
TW1 4HF

Details

Being pregnant is a great personal adventure for any woman. Yoga can help you to prepare both physically and emotionally during this time of change, as well as equip you with tools and techniques to draw upon whilst giving birth.

Pregnancy yoga differs from general yoga classes. Poses are adapted to accommodate the changes in the body and the practice is more nurturing for the baby and mum to be, with a focus on creating space in the body. Breathing techniques will be introduced that can be used both during pregnancy and the different stages of labour.

Spending time in a pregnancy yoga class with other women can also be a wonderful experience and many friendships are formed at this time. Suitable from 15 weeks. No previous experience of yoga necessary.

Community space for hiire

Event details

Dates Times
Sat 10 Dec 2016 08:30 to 09:45

Prices

See website for details

Location

Directions

See location of Heart Twickenham C.I.C on Google mapsSee location on Google maps

Map reference: TQ 160732  Lat: 51.44594 Long: -0.33096

Facilities

Community space for hiire