image for Sporting Event item typeFinding Relief From Our Busy Minds at Bhuti

Sporting Event, Sat 26 Aug 2017


Finding Relief From Our Busy Minds with Mandy Penalver
Feeling frazzled after a busy summer? Enjoy an afternoon of self-care, to nurture your body deeply and give your thinking mind a rest. This deeply relaxing workshop will offer helpful tips for dealing with our busy minds. It will include a session of True Rest, a highly restorative guided meditation that will leave you feeling soothed and refreshed.
In the stillness of True Rest we naturally open to our inherent wisdom, love and creativity, making way for insight, freedom and true healing in our lives.
All welcome, no prior experience of meditation is required.

Event details

Dates Times
Sat 26 Aug 2017 14:00 to 16:00





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Map reference: TQ 179745  Lat: 51.45739 Long: -0.30403