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Experience The Power of Breathwork

About

Come and experience a simple and easy-to-use breath technique that can support you in all areas of your life. This workshop will share methods and techniques to optimize the power of your breath.

The transformational breath session focuses on three main areas – increasing physical wellbeing, improving mental and emotional states, and spiritual expansion.

Transformational Breath ® can help you let go of unhealthy breathing habits, such as shallow breathing, have a deeper understanding of breath patterns and release both physical and emotional tension from the body.

Experiencing Transformational breath session can help you:

- Feel completely energised
- Become aware and let go of emotions that no longer serve you
- Reduce stress and anxiety
- Increase energy levels
- Experience deeply nourishing relaxation
- Gain clarity, inspiration and connection with your intuition
- Develop a deeper dimension to your practices/activities such as yoga, meditation, running

Book Tickets Online

Map & Directions

Experience The Power of Breathwork - Breath & Mindfulness Workshop

Type:Wellbeing

LiveWell at Kew Quadrant House, Levett Square Kew, Richmond, newbury, London, Greater London, TW9 4FF

Tel: 07733164611

Opening Times

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