image for Workshop/Course item typeThe Creative Wellbeing Project at The Exchange Twickenham

Workshop/Course, from 7 Jan 2020, free entry

Details

The Creative Wellbeing Project is an engaging self-development programme designed for adults experiencing mental wellbeing challenges or short-term coping difficulties. Using a range of creative and visual techniques, this 10-week project explores values, strengths and goals and helps participants chart a meaningful direction forward.
The program includes evidence-based strategies for reframing negative experiences and enhances well-being by connecting and reconnecting participants with experiences of empowerment, meaning and enjoyment.

Event details

Dates Times
Tue 7 Jan 2020 10:30 to 13:00 14:00 to 16:30
Tue 14 Jan 2020 10:30 to 13:00 14:00 to 16:30
Tue 21 Jan 2020 10:30 to 13:00 14:00 to 16:30
Tue 28 Jan 2020 10:30 to 13:00 14:00 to 16:30
Tue 4 Feb 2020 10:30 to 13:00 14:00 to 16:30
Tue 11 Feb 2020 10:30 to 13:00 14:00 to 16:30
Tue 18 Feb 2020 10:30 to 13:00 14:00 to 16:30
Tue 25 Feb 2020 10:30 to 13:00 14:00 to 16:30
Tue 3 Mar 2020 10:30 to 13:00 14:00 to 16:30
Tue 10 Mar 2020 10:30 to 13:00 14:00 to 16:30
Tue 17 Mar 2020 10:30 to 13:00 14:00 to 16:30

Prices

Free entry

Classes are limited to 10 participants per session. - Pre-booking essential.

Location

Directions

See location of The Exchange Twickenham on Google mapsSee location on Google maps

Map reference: TQ 164735  Lat: 51.44888 Long: -0.32584