image for Workshop/Course item typeIntroduction to Mindfulness at Petersham Nurseries

Petersham Nursery

Petersham Nursery

Workshop/Course, Wed 13 Mar 2019


What is the relevance of mindfulness for the workplace? Neuroscience suggests that mindfulness training is one of the most effective tools to train attention, create mental space, increase resilience, emotional intelligence, creativity and overall wellbeing. Join mindfulness and happiness expert Palma Michel for an introductory session looks at the neuroscience behind mindfulness practice, serves as an introduction to the what mindfulness is and explores the relevance for the busy professional.

Event details

Dates Times
Wed 13 Mar 2019 10:30 to 12:00





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Map reference: TQ 179733  Lat: 51.44642 Long: -0.30482