About

Working with Carey Davis-Munro will give you:

• The space to work through your emotions and use them to guide your outcomes 

• Greater understanding of what you want from life 

Carey is a Transformational Wellness Coach who focuses on Wellbeing, Behavioural and Food Transformation Coaching.

Carey feels incredibly fortunate to have a wonderful mix of work with personal 1-1 clients and corporates and believes it is a true privilege to be able to meet clients in a safe psychological space and transform their inner state of mind for the better. 

Carey uses the same principles she has incorporated in to her own life to be able to support others personally on a journey for a more fulfilled life, to find meaning and joy and in many cases to feel physically and mentally better.

Carey uses a clear scaffold to support clients to take action using her knowledge of nutrition, the breath and as a physical education specialist. But she balances this with a lot of work around emotions. Processing, understanding, knowing where we hold them in the body somatically and bringing the sympathetic body in to balance with the parasympathetic.

Our ‘on the go’ persona in balance with our ‘let it all go’ persona. In fact this metaphor for balance is a focus for much of the work Carey does, meeting clients at the point at which they need help. Be that in crisis mode where it takes all your courage to make contact, or whether you are striving for high performance.

Carey recognises that sometimes that first step of making contact can take weeks, but she urges you to do so, knowing that as soon as you have done so, you will feel part of a team, a hand on your shoulder and someone who has greater belief in you that you do yourself.

So reach out, and book your session. You won't regret it.

By booking on this system, your request goes through to Carey, and she will come back to you within 24 hours to confirm, or offer you an alternative time for the private consultation.