image for Walking Event item typeYoga and... at Castelnau Community Centre

Walking Event, from 9 Dec 2019

Address

7 Stillingfleet Road,
London,
SW13

Events at this Venue

date event
Tue 10 Dec Let's get it sorted
Tue 10 Dec Pilates
Tue 10 Dec Gardening Club
Tue 10 Dec Young at Heart
Wed 11 Dec Little Castles
Wed 11 Dec Centre Sports

Details

Develop your strength, flexibility and balance in both mind and body through gentle yoga for well-being. In these sessions we will practice a range of accessible poses and breathing techniques for relaxation and increased energy. We will also explore how good posture, yogic philosophy and mindfulness can help you cope with a busy life and get better sleep. Led by British Wheel of Yoga qualified teacher and wellbeing practitioner Annie Sullivan, these classes are suitable for beginners or more experienced yogis. Equipment provided. Please wear loose clothing.

Event details

Dates Times
Mon 16 Dec 2019 13:45 to 14:45
Mon 23 Dec 2019 13:45 to 14:45

Prices

£6

Location

Directions

See location of Castelnau Community Centre on Google mapsSee location on Google maps

Map reference: TQ 152728  Lat: 51.44326 Long: -0.34244