About

This friendly exercise facility provides a bespoke service to adult users of all abilities and ages in an informal and comfortable atmosphere. They have a great reputation within the community including with GPs and other health professionals in the borough and offer a health referral scheme providing discounted sessions for the first 12 weeks.

Members can enjoy the benefit of highly qualified and experienced staff providing instruction and advice on exercise programmes, designed to improve fitness and well being.  You will find a selection of testimonials here.

A range of equipment including 3 bikes (1 recline), 2 treadmills, a rowing machine, a cross trainer and an arm bike (suitable for wheelchair users), as well as a variety of strength equipment.

What do they offer…?

No Joining Fees and no tied-in memberships

Flexible payment options

Personalised and supervised exercise programmes related to your individual requirements

Exercise Referral

Phase IV Cardiac Rehabilitation

Experienced Instructors who are Certified Exercise Professionals

Personal Training