Workshop/Course:Mindfulness Meditation Stop and Reset at Petersham Nurseries

Petersham Nursery

Petersham Nursery

Workshop/Course, Tue 15 Sep 2020

Address

River Lane,
Richmond,
Surrey,
TW10 7AG

Details

We are living in pressure cooker times. In the busyness of our hectic days, it is easy to get lost in the story of what is happening in the foreground. To the extent that this is happening we can feel cut off from the present moment, cut off from inner peace and happiness. We will explore techniques that allow you to get back in touch with your inner peace that is always there in the background no matter what funk you find yourself in. Participants will be guided through a series of Mindfulness practices such as introspective exercises, guided meditations and breathing exercises.

Event details

Dates Times
Tue 15 Sep 2020 10:00 to 12:00

Prices

£55.00 per ticket

Location

Directions

See location of Petersham Nurseries on Google mapsSee location on Google maps

Map reference: TQ 179733  Lat: 51.44642 Long: -0.30482