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Seated exercise

About

This seated class for over 50s uses gentle movements and breath work to increase flexibility. There will be a gentle warm up, stretching and coordination exercises plus relaxation techniques and time for calm!

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Map & Directions

Mindful Movement & Relaxation

Type:Community Event

The Pavilion, Barn Elms Sports Trust, Queen Elizabeth Walk, Barnes, London, SW13 9SA

Tel: 0208 744 1965

Opening Times

Season (1 Nov 2023 - 27 Mar 2024)
DayTimes
Monday - TuesdayClosed
Wednesday13:45 - 14:30
Thursday - SundayClosed

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